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Rejuvenate your life with these zesty Italian principles.
America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life."
Living La Dolce Vita will help you channel "the sweet life" through:
--The power of family
--The art of friendship
--The unabashed joy of romance
--Meals that nourish both body and soul
- Sales Rank: #800822 in Books
- Brand: Brand: Sourcebooks
- Published on: 2003-04-01
- Released on: 2003-04-01
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x .68" w x 5.50" l, .74 pounds
- Binding: Paperback
- 272 pages
Features
- Used Book in Good Condition
From the Back Cover
?A guide for bringing ?The Sweet Life? into your own life
Italians have long been envied for their rich, celebratory lifestyle, but the
passion, peace and joy that fill their days need not elude the rest of us.
You too can take pleasure in an increased zest for life and newfound patience and understanding by following the example of the Italians, who view each moment as a gift and gracefully navigate the obstacles in their lives.
Living La Dolce Vita will help you channel ?the sweet life? through:
--The power of family
--The art of friendship
--The unabashed joy of romance
--Meals that nourish both body and soul
--Wealth beyond money
--A mental attitude that embraces life
--Looking good through style and exercise
--Communication and self-expression
--A deep sense of spirituality
Most helpful customer reviews
2 of 2 people found the following review helpful.
I am so glad this is finally on the kindle. Bringing balance and focus to life.
By overtakenbyanap
This is a marvelous reminder to slow down, enjoy life, de-stress, build relationships, and put the truest things of life first. It isn't so much anti materialist, as it is pro human.
A kindly look at a way of life, in which the author tries to draw out the best in people by focusing in on healthy ways the Italian lifestyle builds family, friends, marriages and homes. Being realistic about human failures around us, and even our own failures. Moving onto forgiveness, not holding a grudge. Looking at others and ourselves with a kind attitude that allows imperfection, and encourages striving for something better.
One of the best books in my home library on building a good life. Regardless of ethnic background, Raeleen encourages us to look at what works well in our ancestral heritage, and to bring positive aspects of our heritage forward into modern life.
She is talking about the French concept of Joie de Vivre. The Good Life, how to build it.
I own this in hard copy as well as kindle. It is so worthwhile that I felt the double investment was important to me.
More than the Mediterranean diet in health, is the Mediterranean lifestyle, contributing to health both physically and mentally. You can't separate the lifestyle from the diet and still achieve the health benefits. Raeleen explains how these relate.
The layout and writing of the book are clear, easy to read, understand and apply. Each chapter stands alone, and can be read by itself. Her chapters on family and romance are a workbook for marriage maintenance and marital satisfaction. It is also a clear handbook on raising sane, ethically balanced children who have a good chance of growing up healthy and happy. The chapter on friendship explains clearly what it takes to maintain good fulfilling friendships and why they are important in a satisfying life.
I found an unusual and refreshing balance in the chapters on wealth and putting the best foot forward. She discusses what makes a life "wealthy" and it isn't money! It is everything to do with how you view your work, your life and taking time to appreciate the people around you. Not materialism for it's own sake. Yet she counterbalances this nicely as she explains in the chapter on appearances, called putting your best foot forward. In that chapter she talks about buying clothes for quality, not quantity, taking care of your appearance, posture, and other aspects of self care and developing confidence. Most books concentrate on one or the other. Either a non materialist lifestyle OR looking nice, not both together. Great balance.
Another chapter cover food (the afore mentioned Med. diet) but explains it's context at the family table. Not protein and calories, but family mealtimes in which positive family interactions build healthy relationships.
Then chapters on communication, spirituality and the importance of a positive attitude. All worthwhile comments on improving each area to make life better.
Well Done Raeleen! This is a classic for anyone looking for a little more Joie de Vivre or as she puts it, La Dolce Vita. Or simply more joy to life.
0 of 0 people found the following review helpful.
Living La Dolce Vita
By roger armbruster
A beautifully-penned work,warm comforting and chock full of simple generational wisdom;it elicits the aroma of my nonna's kitchen.
Only good for children, grand children and great grandchildren of all nationalities who cherish the memory of their parentage.
The book captures the essence of Luigi Barzini where, in, "The Italians," he uses the phrase, "Con Garbo," to describe the values,
choices and style of Italians.
Roger Armbruster, Ph.D., author of, "Three Marias:A Sicilian Story
56 of 59 people found the following review helpful.
The Sweetest Life
By Diana Faillace Von Behren
Your impression of this book may be to think that it is merely an Italian flavor in the current bouquet garni of Francophile literature---Arbor's 'Joie de Vivre', Barone's 'Chic and Slim' and Olivier's 'Entre Nous--- touting a lifestyle that seeks the laissez-faire routine of the Old World rather than the stressful chaos of the New. It is all that and more---think of grafting "How to Think Like Leonardo Di Vinci" with the sentiment found in "A Year in Provence" or "Under the Tuscan Sun" and then imagine savoring a delicious fresh pasta and sauce delicately enhanced with white truffle complimented by a superb wine. You feel better already---you've taken a deep breath and actually relaxed and smelled the cappucino.
Rather than a wistful memoir of the quintessential Provencial village or a how-to book on keeping slim by eating the French way, Dr. Mautner looks at the whole being, not just one aspect. She begins her (and your) quest for the perfect, seemingly elusive lifestyle by exploring herself in relation to community rather than in the rugged individualism of Americanism. For Mautner, the core or hearth is her Italian American family where warmth and love promotes outward growth, yet blazes like a lodestar to maintain a secure sense of attachment and belonging. Like a superbly spiced puttanesca sauce, Mautner liberally seasons what she undoubtably knows (a very Italian trait) with anecdotes demonstrating the values learned from family: her grandmother's unflailing loyalty, her grandfather's amiability, etc.. She explains the Italian concept of the "bella figura", a phrase I remember my mother using to simply mean 'putting your best foot forward'--looking your best, treating yourself well, putting aside the "no pain, no gain" mentality for one of "this feels good and makes me feel better, so why not indulge on a daily basis? With interesting sidebars, Mautner encapsulizes just what it is about Italians that make them seem so earthy, easy-going and yet, oh-so-worldly. Diet and exercise are touched upon---a scant amount of recipes are included, but this is not the primary emphasis of the text. Mautner analyses the self and the way it integrates with family, with friends and with lovers. Above all, the book and its step-by-step advice emulates both a stimulating walk along Florence's busy streets and a leisurely bike ride in the Unbrian hills: it prods yet quiets.
Once you read the book through, you will want to keep a copy on your nighttable or desk to refer to often--to refresh your memory and recapture the feeling you want to maintain. La Dolce Vita is all mapped out--you need only shrug off your inhibitions and follow Mautner's guidelines. If you are lucky enough to already be an Italian American, as I am, you will savor the memories and bask with pride at your heritage. Recommended to all those who want the Sweetest life.
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